View Workout (Dwight Raby)
5 miles
June 1, 2011 (Afternoon)
Exercise Type: Run
Weather: Ridiculous hot
Comments:
Good easy run with Jim and Jason through Emiry's campus. Was going to go 6 but Jim started getting chills and showing some signs off heat distress so we had to walk in most of the last mile. I felt fine. Jason Pomar is going to be a good training partner.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |