View Workout (Ryan Perry)
Easy 7
June 1, 2011 (Night)
Exercise Type: Run
Weather: Dark, perfect temp
Comments:
Legs felt really good today, felt like I could have kept going forever. I ran at night, maybe its cause it wasn't so humid for once. Hopefully my leg exhaustion is gone for the time being
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 47:48 | 6:49 / Mile | Easy |