View Workout (Matt Smith)
Thomas Run Loop
June 2, 2011 (Morning)
Exercise Type: Run
Weather: Not Bad
Comments:
Felt pretty good this morning, and it wasn't too humid today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.38 Miles | 50:00 | |||
| 6.78 Miles | 45:00 | 6:38 / Mile | Cruise | |
| 0.6 Miles | 5:00 | 8:20 / Mile | Cooldown |