View Workout (Morgan Olson)
DTII
May 31, 2011 (Afternoon)
Exercise Type: Run
Weather: HOT
Comments:
3200 relay - first
mile - third
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | 0:00 | |||
| 0.25 Miles | Warmup | Pegasus 27 Nike IDs | ||
| 0.5 Miles | Race | Blue LunarLite | ||
| 2.0 Miles | Race | Blue LunarLite |