View Workout (Lucas Pfaffenroth)
Ouch
June 2, 2011 (Afternoon)
Exercise Type: Run
Weather: cooler, 60's and still sunny
Comments:
I seem to have injured my inner calf area. Will there ever come a day when I am healthy for more than two weeks at a time?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Ghost 3 Red3 |