View Workout (Kyle Appelquist)
Golf course&back + extended alumni
June 2, 2011 (Afternoon)
Exercise Type: Run
Weather: a little humid
Comments:
ran with dan and plotner for the first 5.3, then ran an extended alumni.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Easy | Brooks Adrenaline GTS 11 |