View Workout (Ben Blessing)

Calendar - Statistics - Workouts

Return to Log Return to Log

Run

December 16, 2008 (Morning)

Exercise Type: Run

Weather: Very Cold

Comments:
15*F outside. Dark. Knee Trouble.

Distance Duration Pace Interval Type Shoes
2.1 Miles 18:00 8:34 / Mile   Inov-8 Roclite 305