May 31, 2011 (Morning)
Exercise Type: Run
Weather: mid 70s, sunny & breezy
Comments:
30 MED
ground- gravel road shoulders
sleep- 8
status-once again felt pretty good, no injuries or pain or anything.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30:00 | Green Pheonix Asics |