View Workout (Philip Passen)
(Untitled)
June 2, 2011 (Morning)
Exercise Type: Run
Comments:
3.1 miles on central park softball field loop and Harlem Hill loop in 19:04. Hilly course but weather much nicer than Tuesday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.1 Miles | 19:04 | |||
| 3.0 Miles | Warmup | |||
| 3.1 Miles | 19:04 | 6:09 / Mile | ||
| 3.0 Miles | Cooldown |