View Workout (Sethquatch )
Back on the trails at my High School!
June 2, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny and windy
Comments:
I ran for 45 minutes at a medium pace.
I ran on trails for most of the time and on the track for about 15 minutes.
I felt good.
I had 9 hours of sleep.
I did 25 minutes of core this morning before my run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |