View Workout (Jordan Andersen)

Calendar - Statistics - Workouts

Return to Log Return to Log

Crazy Track Day

June 1, 2011 (Morning)

Exercise Type: Run

Comments:
2x200,400,2x1600,1000,2x200

Distance Duration Pace Interval Type Shoes
5.0 Miles 0:00
4.0 Miles   Adidas Glide
1.0 Miles Cooldown Adidas Glide

Share on Facebook | Public Link