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Pre-Meet with Erica

June 2, 2011 (Afternoon)

Exercise Type: Run

Weather: nice out!

Comments:
ran 2.2 alone before at 7:04 pace, and then ran 3 with erica for her pre state meet run!

i found out why my arches/shins have been bothering me! i guess my tendons are dropping in my feet so my pt said to get super feet which i bought today and will start using tomorrow! i guess theres not much else i can do about it! but im pretty sure extra arch support will help!