June 2, 2011 (Night)
Exercise Type: Run
Weather: Dark, rainy
Comments:
Ran up to the fire station by the prairie and back. Kept it easy the first half and settled into a nice pace on the way back. I stopped In the prairie to get a rock out of my shoe. When I got back home, I found a tick crawling on me. I don't think it actually bit me, just wanted to come along for the ride on my sock I guess. Must have jumped on while I was getting the rock out of my shoe...sneaky
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:14 | 6:52 / Mile | Easy |