View Workout (Dror Vaknin)
easy morning run around UT
December 17, 2008 (Morning)
Exercise Type: Run
Weather: 64 degrees
Comments:
ran the intended course for our new spartan sprint course
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:17 | 7:25 / Mile |