View Workout (Dror Vaknin)
In Birmingham, AL with Keith
December 12, 2008 (Morning)
Exercise Type: Run
Weather: 28 degrees
Comments:
Easy run just to loosen up the legs and get the feel for cold weather, race tomorrow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.75 Miles |