June 3, 2011 (Morning)
Exercise Type: Run
Weather: Mild Temperture with Wet Grass
Comments:
quike run before swim practice on the powerline.
start:6:30
end:7:15
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.4 Miles | 45:00 | 32:08 / Mile | Hills |