View Workout (ralph walker)

Calendar - Statistics - Workouts

Return to Log Return to Log

brick

June 2, 2011 (Morning)

Exercise Type: Bike

Distance Duration Pace Interval Type Shoes
10.6 Miles 35:00
2.5 Miles 10:00 4:00 / Mile Warmup  
5.0 Miles 15:00 3:00 / Mile    
3.1 Miles 10:00 3:13 / Mile