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hey track! remember me?

June 3, 2011 (Morning)

Exercise Type: Run

Comments:
I can't believe it's been 4 years since i've done a track workout.

Distance Duration Pace Interval Type Shoes
4.49 Miles 10:29
1.5 Miles Warmup new brooks GTS 10
400.0 Meters 1:23 5:33 / Mile Speed new brooks GTS 10
400.0 Meters 1:25 5:41 / Mile Speed new brooks GTS 10
400.0 Meters 1:19 5:17 / Mile Speed new brooks GTS 10
400.0 Meters 1:19 5:17 / Mile Speed new brooks GTS 10
400.0 Meters 1:18 5:13 / Mile Speed new brooks GTS 10
400.0 Meters 1:18 5:13 / Mile Speed new brooks GTS 10
400.0 Meters 1:14 4:57 / Mile Speed new brooks GTS 10
400.0 Meters 1:13 4:53 / Mile Speed new brooks GTS 10
1.0 Miles Cooldown new brooks GTS 10

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