View Workout (Chris Martin)
Morning New York Trail
June 3, 2011 (Morning)
Exercise Type: Run
Comments:
Ran 4 with D-huges, about 8:15 pace then turned around with about a half mile to go and went to New York and back at about 6 minute pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles |