View Workout (Patrick Spencer)
Easy Run
June 2, 2011 (Afternoon)
Exercise Type: Run
Weather: 80s
Comments:
Trey and I ran at Blackwater after I got out of class.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:40 | 8:20 / Mile | Easy | Brooks Revenna 2 (Red) |