View Workout (Patrick Spencer)
Easy Run
June 3, 2011 (Morning)
Exercise Type: Run
Weather: 80s
Comments:
I ran Lake Trail to A Trail Too Far after class.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 35:57 | 7:59 / Mile | Easy | Brooks Revenna 2 (Red) |