June 3, 2011 (Afternoon)
Exercise Type: Run
Weather: 70, partly cloudy, breeze
Comments:
45 MED
ground- road
sleep- 14... somehow i slept through two alarms
status- felt fine, no problems
OTR- str, tv abs
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
45:00 | Training | Green Pheonix Asics |