View Workout (Elaine Simpson)
(Untitled)
December 17, 2008 (Morning)
Exercise Type: Run
Weather: COLD
Comments:
coldest run ever. probably won't run outside again for a while. it was pretty awful. and i kept having to slow down so i did not slip.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 43:00 | 7:49 / Mile |