View Workout (Henry Gerbracht)
stop running with bryan
June 2, 2011 (Morning)
Exercise Type: Run
Comments:
this run sucked dick. bryan wouldnt let me run as fast as i wanted and then once we got on the lakefront it was windy as fuck. last 2 miles were absolutely horrid. felt sooo bad. will not run out in the open in wind like that agian.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:06:21 | 7:22 / Mile | Long |