View Workout (Margot Saites)
Trail Run
June 4, 2011 (Morning)
Exercise Type: Run
Comments:
12kms..
did about 9.5 walk/run at Morialta, then 6kms on the road when I got back to Payneham.. will count it as about 12kms running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Kilometers | Asics |