View Workout (Henry Gerbracht)
hope my 4 mile time beats bryan tomorrow :)
June 3, 2011 (Morning)
Exercise Type: Run
Comments:
6:42, 6:18, 6:15, 6:01 (25:18) 7:18, 7:23, 7:06
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 47:05 | 6:43 / Mile | Tempo |