View Workout (Jeff Purdy)
2 miler
June 4, 2011 (Morning)
Exercise Type: Run
Weather: perfect 65 and sunny
Comments:
2 miler around copper crest. race pace. felt decent but legs were tired from over use I think... Back to reality!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 14:35:06 | 7:17:32 / Mile | Race | Asics Gel Nimbus 11 |