View Workout (Padre )
Ugandan Water Project
June 3, 2011 (Morning)
Exercise Type: Run
Weather: cloudy
Comments:
This morning i had a 60 minute run. as i ran in the early morning light i reflected upon all the good times i got to share with my friend Jon Opara. Today i get to see him off with the rest of the Roberts boys as he goes off and becomes straight.
The run felt excellent felt a little drowsy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Cruise |