View Workout (Len Epstein)
Easy run
December 17, 2008 (Night)
Exercise Type: Run
Weather: 39.0 °F Clear
Comments:
Very easy full run. I did not stop except for traffic.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.47 Miles | 35:28 | 10:13 / Mile | 127 | New Balance MT811AT |