View Workout (Daniel Nowakowski)
Bike Ride
June 4, 2011 (Morning)
Exercise Type: Bike
Weather: 79, sunny
Comments:
Bradley to persimmon tree to macarthur through eggert. Then down river to the three way intersection, and then back on river and bradley. Felt ok, but could do better. Wasn't bad for my first ride on the cervelo.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 32.95 Miles | 2:10:30 | 3:57 / Mile | Specialized Road Shoe |