View Workout (Wendy Weidenfeller)
Bridge to Wellness 5K
May 29, 2011 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
went too fast in the beginning. had to walk mile 2. didn't feel well the night before
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 28:32 | 9:12 / Mile | Race | Kayano 17 |