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3 mile test run
June 4, 2011 (Night)
Exercise Type: Run
Comments:
right glute and lower back sore for entire effort
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
3.13 Miles |
27:14 |
8:42 / Mile |
178 |
|
Easy
|
|