View Workout (Steven Resnick)
cardio/wts.
December 18, 2008 (Morning)
Exercise Type: Elliptical
Comments:
35 min. elliptical
10 min. stretch
15 min. wts.--chuck killed me Tues.; tried to replicate Tues. circuit, but lighter all around
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |