View Workout (Jason Cassee)
Indoor Run
December 17, 2008 (Afternoon)
Exercise Type: Run
Weather: indoors
Comments:
Treadmill run (audiobook Wheel of Time)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.75 Miles | 1:00:10 | 8:54 / Mile | Brooks Addiction 7 Cuervo #2 |