December 17, 2008 (Night)
Exercise Type: Run
Weather: 5, Breezy
Comments:
7:00pm - Worked a little harder than yesterday. Uneven & icy footing in spots. Toes got cold.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 42:00 | 7:00 / Mile | Nike Air Pegasus+ (2007) |