View Workout (Whitney Dawn O'Bryan)
Easy Does It
May 29, 2011 (Afternoon)
Exercise Type: Run
Weather: getting warmer
Comments:
Still no pain, doing pretty good for getting back into it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 9:10 | 9:10 / Mile | Recovery | Mizuno Wave Alchemy 10 |