View Workout (Tim Smith)
South of South Woodland Run
December 17, 2008 (Morning)
Exercise Type: Run
Weather: 30 Cloudy
Comments:
Glaser up Bellfield to North Park to Coventry to Huntington to Southington to Woodbury to Onaway to Ashford to Parkland to Lee to Shaker to Coventry to North Park to Bellfield to Glaser (with Grese) + Glaser down Cedar, through campus to Ugly Statue and back to Glaser (alone) - I felt pretty crappy. My legs were tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | New Balance 478 |