View Workout (Russell Brandt)

Calendar - Statistics - Workouts

Return to Log Return to Log

Sports Club

June 4, 2011 (Morning)

Exercise Type: Bike

Comments:
weigh 155 now
+5
full body workout 2 hours
super sore tris

Distance Duration Pace Interval Type Shoes
3.0 Miles 13:00 4:20 / Mile    

Share on Facebook | Public Link