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F*** getting 'lost'

June 5, 2011 (Afternoon)

Exercise Type: Run

Weather: Freakin Hot

Comments:
Wanted to do my long run of 13 today so I went to the olentangy river bike path. Great place to run. Started the run significantly faster than I finished it. I missed the turn around I was supposed to do because the landscape around the area changed a bit and my old sign was no longer there. I thought I was just going slow until I hit a part of the path that was way past the turn around for 13. Zoned out and the run was still going decent but slower, the heat was starting to sap me. Having no water for this long was starting to blow as well, this guy named Brian, a guy on a bike and a woman on a bike each gave me some water after asking if there were any water fountains...there aren't except a mile from the beginning of my run. Regardless I finished and it was significantly slower in the last 3-4 miles seeing as I wasn't expecting to run those. The last mile I tried to pick it up again and managed to stay under the two hour mark, woot.