June 5, 2011 (Morning)
Exercise Type: Run
Weather: 83 degrees, Sunny, slightly humid
Comments:
Surprisingly I felt pretty good, especially after a late night with a few drinks and cigarettes. I think what saved me today was the water stops, took a couple of those. Otherwise, I'm very happy with the time.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.44 Miles | 47:54 | 7:26 / Mile | Long | Saucony Ride 2 |