View Workout (Ryan LaBarbera)
(Untitled)
June 5, 2011 (Morning)
Exercise Type: Run
Comments:
super humid. didnt feel very good.
happy to complete twelve miles
gulf shores with miranda on bike
2 waters and 1 gatorade
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:39:10 | 8:15 / Mile | Long | mizuno wave rider 14 one |