View Workout (izabella dickson)
eliptical and some pullups!
June 2, 2011 (Morning)
Exercise Type: Elliptical
Comments:
had a short 3hr meeting at work, felt good biking there and back,, so i ended up going to the gym for a 30min eliptical workout, then did pullups 6r x3sets and some leg lift ab work.
:)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 30:00 | 9:22 / Mile | Running shoes |