View Workout (Ari Lewenstein)
Bike
June 3, 2011 (Morning)
Exercise Type: Bike
Comments:
Out East Shore Drive, back through on cayuga heights road, down renwick, got my backpack and stuff, up gun hill and home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 42:00 | 4:25 / Mile |