June 2, 2011 (Night)
Exercise Type: Run
Comments:
Started with course and around, saw Emily starting her run so I added FC and bit more with her.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 39:00 | 7:48 / Mile | Training | Brooks Adrenaline GTS 11 (Running) 10.5 |