View Workout (Sammy )
Endicott Big Loop
June 5, 2011 (Morning)
Exercise Type: Run
Weather: 65 degrees, overcast
Comments:
10am, in Endicott, with KK. All the way DOWN Taft to Country Club, to Hooper. Up Hooper to Taft and back up Taft. The mile and a half downhill to start was actually the difficult part. No watch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Easy | DST-16 #1 |