View Workout (Groucho Marx)
Follow the yellow brick road
June 4, 2011 (Morning)
Exercise Type: Run
Weather: 65
Comments:
30 MED
ground- gravel
sleep- 9
status- felt tired (physically) but pushed through pretty well; felt pretty good after
OTR: str, ft drills, crunches
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 30:00 | 8:49 / Mile | Training | Green Pheonix Asics |