View Workout (b callejas)
(Untitled)
June 5, 2011 (Morning)
Exercise Type: Run
Comments:
Recovery. Nice slow run to loosen up and relax (as well as to gain weekly mileage).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.53 Miles | 55:22 | 8:28 / Mile | Recovery | Saucony Mirage |