View Workout (Sting W)
(Untitled)
June 5, 2011 (Morning)
Exercise Type: Run
Comments:
Working off 20 pounds I probably gained this weekend/ proving to myself I still can
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 1:03:00 | 8:17 / Mile | Brooks IV |