View Workout (Pete Foster)
WATERTON CANYON 3
December 18, 2008 (Morning)
Exercise Type: Run
Weather: 18 DEGREES
Comments:
I INTENDED TO RUN LONG, BUT FELT TIRED
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 29:37 | 9:52 / Mile | 166 | Nimbus |