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June 6, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 52:04
1.0 Miles 12:21 12:21 / Mile Warmup saucony omni 9
3.0 Miles 27:18 9:06 / Mile Easy saucony omni 9
1.0 Miles 12:25 12:25 / Mile Cooldown saucony omni 9