
June 6, 2011 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 52:04 | |||
1.0 Miles | 12:21 | 12:21 / Mile | Warmup | saucony omni 9 |
3.0 Miles | 27:18 | 9:06 / Mile | Easy | saucony omni 9 |
1.0 Miles | 12:25 | 12:25 / Mile | Cooldown | saucony omni 9 |